http://www.wackyhealth.com/fitness-sport/alternative-workouts-aqua-aerobics-and-your-health.html Articles For Your Better Health Sun, 01 Aug 2010 00:24:42 +0000 http://wordpress.org/?v=2.3.3 http://www.wackyhealth.com/fitness-sport/alternative-workouts-aqua-aerobics-and-your-health.html#comment-6 Paula Fri, 30 Jan 2009 04:56:56 +0000 http://www.wackyhealth.com/fitness-sport/alternative-workouts-aqua-aerobics-and-your-health.html#comment-6 I hurt my back and the chiropractor told me to do water aerobics. I can't wait until he releases me to go back to the gym as I am not getting a good workout doing water aerobics. It seems like it doesn't get my heart rate up like land exercise. I used to really enjoy it when I was much heavier but now it seems to bore me. I hurt my back and the chiropractor told me to do water aerobics. I can’t wait until he releases me to go back to the gym as I am not getting a good workout doing water aerobics. It seems like it doesn’t get my heart rate up like land exercise. I used to really enjoy it when I was much heavier but now it seems to bore me.

]]> http://www.wackyhealth.com/fitness-sport/alternative-workouts-aqua-aerobics-and-your-health.html#comment-2 Alleyah Tue, 12 Aug 2008 06:14:09 +0000 http://www.wackyhealth.com/fitness-sport/alternative-workouts-aqua-aerobics-and-your-health.html#comment-2 I started doing water aerobics before, and it works well for me. I've been doing it for about a year now. I started doing water aerobics before, and it works well for me. I’ve been doing it for about a year now.

]]> http://www.wackyhealth.com/fitness-sport/alternative-workouts-aqua-aerobics-and-your-health.html#comment-1 Sharley Tue, 12 Aug 2008 06:12:24 +0000 http://www.wackyhealth.com/fitness-sport/alternative-workouts-aqua-aerobics-and-your-health.html#comment-1 This is an interesting form of exercise. I'll definitely try this one out. Thanks! This is an interesting form of exercise. I’ll definitely try this one out. Thanks!

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